Sintomas de ansiedade e depressão durante a pandemia da COVID-19: um estudo comparativo em função da prática de exercício e qualidade da alimentação
DOI:
https://doi.org/10.11606/issn.2317-0190.v29i2a189214Palavras-chave:
COVID-19, Ansiedade, Depressão, Exercício Físico, Comportamento AlimentarResumo
Objetivo: Comparar os sintomas de ansiedade e depressão de adultos brasileiros durante a pandemia da COVID-19 em função da prática de exercício e qualidade da alimentação. Método: Pesquisa transversal e observacional, realizada com 1.118 adultos (18 a 59 anos) de diferentes regiões do Brasil. Foram utilizados um questionário com questões sociodemográficas, de prática de exercício físico, alimentação e isolamento social durante a pandemia da COVID-19. Foi utilizada também a Escala Hospitalar de Ansiedade e Depressão (HAD). Resultados: A análise de dados foi realizada por meio do teste Koolmogorov-Smirnov, teste de homogeneidade das variâncias de Levene e teste t independente (p<0,05). Os indivíduos que reportaram que não praticavam exercício físico antes do isolamento social apresentaram maiores escores tanto de ansiedade quanto de depressão (p= 0,001). Já os indivíduos que reportaram estar praticando exercício durante o isolamento social apresentam menores escores tanto de ansiedade quanto de depressão (p= 0,001). Os indivíduos que reportaram estar ingerindo maior quantidade e pior qualidade de alimentos durante o isolamento, apresentam maiores escores em ambas as variáveis. Conclusão: A prática de exercício físico e a qualidade da alimentação demonstraram ser, possivelmente, fatores intervenientes nos sintomas de ansiedade e depressão antes e durante o período de isolamento social provocado pela pandemia da COVID-19.
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