Self-perception of the benefits of myofascial mobilization in physical exercise practitioners: a cross-sectional study
DOI:
https://doi.org/10.11606/issn.2317-0190.v30i3a195127Keywords:
Myofascial Release Therapy, Health Promotion, Physical Therapy Modalities, RehabilitationAbstract
Myofascial mobilization has been frequently used in sports as a way to improve fascia restrictions that arise with physical activities. Objective: To analyze and compare the benefits of myofascial mobilization for adult practitioners of regular physical exercise, verifying the methods and techniques used, thus comparing the greater effectiveness according to the practitioners' perception. Methods: This is a cross-sectional study where an online questionnaire was applied to 160 people of both sexes, with the aim of analyzing information on applied techniques and their effectiveness. Data were analyzed using descriptive statistics. Results: The results showed that satisfaction and benefits were predominant, and the use of the manual technique was the most preferred among practitioners, emphasizing that most were applied by physiotherapists. Conclusion: Those who use the technique, regardless of the way it is performed, the results are considered satisfactory and bring well-being and benefits to the health of practitioners of physical exercise.
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Coordenação de Aperfeiçoamento de Pessoal de Nível Superior
Grant numbers 001
